I've eaten well today...planning ahead for the cupcakes and wine I will be consuming tonight in honor of spring break!
-maple granola bar
-egg and cheese on sandwich thin
-chocolate marshmallow coffee
6.17 miles - 1:04:52
-Cookies and Cream muscle milk
-chicken/brown rice/salsa/GY/a little bit of cheese
-carrots and caramelized onion hummus
Planned workouts for the week:
TIU running workout
TIU Thailand Tush routine
bike trainer 1:15 (20 minute tempo)
TIU Excited For Spring running workout
TIU Santorini Bikini routine
swim 50 (8x50, 6x100)
run 55 (intervals)
TIU Holiday Cocktail Dress arm routine
TIU Best Abs routine
swim 50 (15 minute constant)
TIU Hiit routine
TIU LYB2 yoga routine
TIU Sunseeker routine
bike 1:30 (6x5), run 20
run 60 (last 15 minutes hard)
Meal ideas (at least until I go to PA on Wednesday):
ricotta and jam on sandwich thins
chicken wrap (chicken, corn, cole slaw, honey mustard on spinach wrap)
homemade pizza (no-yeast dough) - but do I have enough cheese?
There will be a Shamrock Shake tomorrow....naturally.
I'm planning to paint my nails minty green (although I guess it's kind of a minty-blue-green) and gold for St Patrick's Day. Let's see if I actually get around to it!