Wednesday, July 24, 2013

Friday July 19

Friday, July 19

Vanilla Orange Gu


smoothie: banana, spinach, mixed berries, protein powder, agave, almond milk


coffee

nectarine French toast (I mixed 2 eggs worth of egg whites, cinnamon, and pumpkin pie spice.  I dunked a whole wheat English muffin in that, then cooked it - both sides - in a frying pan.  Then I put slices of nectarine in between the slices of muffin, and topped it all with maple syrup and nutmeg.)


5 carrots and roasted garlic hummus

pumpkin pie spice granola bar

a few spoonfuls of applesauce

4 strawberries

mushrooms
I love that mushrooms cook down from this
to this!


black squid pasta (Florence), homemade spaghetti sauce, ricotta


a slice of my birthday cake



No comments:

Post a Comment