This morning I started off with a (unpictured) croissant with mastica spread (from Turkey!). I slept in because I wasn't working today, so I decided to eat something first before working out since I had more time. My workout for the day was:
P90X Core Synergistics
Then came lovely coffee, and food interspersed throughout the afternoon (12-6):
really garlicky. my mouth started tingling. yum.
put pumpkin spice on anything and i will eat it.
leftover saladworks cobb salad
had one of these little babies. ooo yeah they're good!
finished off this carton of blueberries.
Then I headed in to work for a meeting with Asics Joe. He got us dinner from Olives, so I had a roast beef hoagie (of course, how could I not) - roast beef and provolone on a roll with lettuce tomato onions and oil/vinegar. And we tried some potato chips on the side: I had mostly sea salt chips, but the funky fiesta flavor was definitely the best. Lots of vinegar and paprika on those. And I had about 3/4 of a wheat beer: Troegs Dreamweaver. So not a hugely healthy end to the day, but I stayed inside out of the heat, so that was good. And I did eat a lot of healthy food.